Joints are important parts of our body as they form the connections between the bones. As a crucial feature that supports our movements, joints play a huge role in ensuring the functionality of our body. There are three types of joints in our body which are:

  1. Fibrous (immoveable)
  2. Cartilagenous (semi moveable)
  3. Synovial (freel moveable) joints.

It is unsurprisingly true that many people suffer from joint pain and might not have the knowledge why. However, this should not taken lightly as joint pains can be harmful if left untreated especially in ones’s ability to perform daily activities. Joint pain Here are top 5 reasons of why you may be suffering from a joint pain.

5. Chronic Fatigue Syndrome (CFS)

On a very rare occasion, Chronic Fatigue Syndrome (CFS) is a reason to experience joint pain. CFS is a debilitating disorder which causes a person to be extremely fatigue or weak. CFS is also be known as myalgic encephalomyelitis (ME) or systemic exertion intolerance disease (SEID). The causes of these diseases have yet to accurately diagnosed. However, several theories have identified viral infection, psychological stress or a combination of several factors.

4. Change in Weather (Barometric Pressure)

A change in weather where the weight of the air presses against the surface of the earth is able to trigger joint pain in the certain people. This is commonly seen among elderly people and those who are suffering with injuries who can always predict the arrival of a storm beforehand. This myth is now supported by a scientific truth that proves a rise in joint pain as the barometric pressure drops. This likely to happen right before a storm. The low pressure indicates that there is less of a push against the body which leads to the expansion of the tissues and increases the stress on the joints.

3. Overuse Injuries

Overuse injuries occur when a person repeatedly strain himself by doing certain physical activities. Do you know that most of the overuse injuries are due to injuries that affect the bones, ligament, tendons and muscles? For example, using improper techniques in a strength training and sports participation as well as continuous strain on injured parts of the body also contribute toward overuse injuries. Some of the common types of overuse injuries are Jumper’s knee, Sever’s disease and Spondylolysis. These are all contributing factors toward joint pain too.

2. Diseases 

Having a certain disease such as mumps, influenza and hepatitis may also cause joint pain. Not only that, about 90% of patients with autoimmune disease lupus identified joint pain as the very first symptom of the disease. Besides the feeling of pain, the joint of the patients can also be tender swollen, tender, stiff and warm. In most of the cases, the condition is usually the worse in the morning, yet it is still possible for the symptom to show up later in the day.

1. Arthritis

So, here’s the main reason why you might be experiencing joint pain. Arthritis is actually the condition where the joints are inflamed. There are over 100 types of arthritis, but the two common ones are osteoarthritis and rheumatoid arthritis. Arthritis is formed when there is a reduction in the normal amount of cartilage tissues. Cartilage is a firm, flexible connective tissues that can be found in the tissues. Its function is usually to protect the joints by absorbing the pressure or shock put on them.

Joint pain is not a condition that can be taken lightly. If left untreated, the symptoms may get worse and affect your overall health. Therefore, ensure that you are up for regular check-ups with your doctor because prevention is definitely better than cure.

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