Joints are important parts of our body as they form the connections between the bones. As a crucial feature that supports our movements, joints play a huge role in ensuring the functionality of our body. There are three types of joints in our body which are:

  1. Fibrous (immovable)
  2. Cartilaginous (semi moveable)
  3. Synovial (free moveable) joints.

It is unsurprising that many people suffer from joint pain and might not have the knowledge why. However, this should not be taken lightly as joint pains can be harmful if left untreated especially in one’s ability to perform daily activities. 

Here are the top reasons why you may be suffering from a joint pain.

  1. Chronic Fatigue Syndrome (CFS)

On very rare occasions, Chronic Fatigue Syndrome (CFS) is a reason for joint pain. CFS is a debilitating disorder that causes a person to be extremely fatigued or weak. The causes of this disorder have yet to be accurately diagnosed. However, several theories have identified viral infection, psychological stress or a combination of several factors to be the main causes of this disorder.

  1. Change in Weather (Barometric Pressure)

A change in weather where the weight of the air presses against the surface of the earth can trigger joint pain in certain people. This is commonly seen among elderly people and those who are suffering from injuries who can always predict the arrival of a storm beforehand. It used to be a myth long ago but is now supported by a scientific truth that proves a rise in joint pain as the barometric pressure drops. It is likely to happen right before a storm. The low pressure indicates that there is less of a push against the body which leads to the expansion of the tissues and increases the stress on joints.

  1. Overuse Injuries

Joint pain can be caused by overuse injuries. It occurs when a person repeatedly strains themselves by doing certain physical activities. Most overuse injuries affect the bones, ligament, tendons and muscles. Some of the common types of overuse injuries are Jumper’s knee, Sever’s disease and Spondylolysis.

  1. Diseases 

Having a certain disease such as mumps, influenza and hepatitis may also cause joint pain. Not only that, about 90% of patients that have lupus, an autoimmune disease, identified joint pain as the very first symptom of the disease. Other than the feeling of pain, the joints of the patients can also be swollen, stiff and warm. In most cases, the condition is usually worse in the morning, yet it is still possible for the symptoms to show up later in the day.

  1. Arthritis

Arthritis is a condition where the joints are inflamed. There are over 100 types of arthritis but the two most common ones are osteoarthritis and rheumatoid arthritis. They are formed when there is a reduction in the normal amount of cartilage tissues. Cartilage is the firm, flexible connective tissue that can be found at the ends of long bones to absorb the pressure or shock put on them.

Joint pain is not a condition that can be taken lightly. If left untreated, the symptoms may get worse and affect your overall health. Therefore, ensure that you are up for regular check-ups with your doctor because prevention is better than cure.

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